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Moms Night Out: Yoga, Meditation & Sound Bath | With Katie Kramer & Sidra Val

  • The Garage 1703 Mediterranean Avenue Virginia Beach, VA, 23451 United States (map)

Unwind with an all level grounded flow and guided breath work led by Katie of Heart Centered Yogini, followed by an immersive sound bath courtesy of Temple of Skin and Soul owner, Sidra. Each mom will go home with an adaptogen beverage to continue the relaxation and help settle into their evening. Please bring a yoga mat, beach towel or blanket. 


Spaces are limited so take that into consideration!

CLICK TO RESERVE YOUR SPOT


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May 31

Tea with Tessa: Conversations with Women in Art

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June 22

Whole Body Release & Recover | With Diane Malaspina